Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the ...

A new food spot will be opening in Glasgow’s St Enoch Centre this month. The Acai Parlour have announced plans to reopen in ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Natives Acai and Juicery, where health-conscious consumers go to enjoy freshly prepared and healthy bowls, smoothies, salads and wraps made with sustainably produced ingredients, is celebrating ...

Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on your next trip to the grocery store.

And that's not all. "Depending on the type of fruit you use it your smoothie, it can actually unlock or release more nutrients. This could be the result of the fibre, fats, proteins, phytonutrients ...

Chia seeds add a healthy dose of fiber to keep you ... Kick-start your mornings with this speedy smoothie packed with tropical fruit flavors. Its lively yellow hue is boosted by anti-inflammatory ...