I f you want to elevate a fruit plate, adding a creamy bowl of fruit dip will transform a run-of-the-mill platter into a ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Dairy products like milk, cheese, and yogurt are good choices ... Their fiber content can also help prevent constipation. Try this kale eggs Florentine recipe or blend some spinach into a green ...

If you struggle to get enough or need a quick protein source, you can try using protein ... and helps maintain a healthy weight. High fiber foods include: vegetables fruit whole grains such ...

The results, published March 24 in the journal Nature Medicine, found that healthy diets ... of sodas, fruit drinks and other sugar-sweetened beverages. They can also try to cut their consumption ...

Shoppers can expect to see prices rise on seafood, coffee, fruit, cheese, nuts ... versions of items have been eliminated as companies try to offset their cost hikes from tariffs.

There are so many fun ways to put together a bowl of fruit chaat. These 5 fruit chaat recipes are perfect to try at home. This fun fruit chaat idea has bite-sized fruits coated in a spicy mix with ...

We're all aware that veggies are a vital part of a healthy diet, and we should be aiming to consume a wide variety. In fact, gut health and nutrition expert Professor Tim Spector suggests we ...

If you're like her, you need to try this authentic Garhwali til khichdi recipe Kareena Kapoor Khan recently marked her presence at her long-time nutritionist Rujuta Diwekar's book launch for the ...