Patients flocked to those Ozempic, Wegovy copycats when the branded drugs were in short supply, or if they didn’t have ...

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in ...

The benefits of beans extend beyond their high fiber content. In fact, one popular type of bean can play a role in preventing ...

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

You almost definitely have this spice in your cupboard, but scientists have found that it may be impacting the effectiveness ...

Medically reviewed by Jamie Johnson, RDN Bananas are rich in vitamins and minerals, such as potassium and vitamin C, as well ...

In short: coffee can be helpful—but know your body, watch your sugar levels, and enjoy it in moderation. If you care about ...

The anti-inflammatory diet promotes whole, nutrient-dense foods. Think colorful fruits and vegetables, leafy greens, berries, ...

Experts express alarm that GLP-1 RAs may trigger or worsen eating disorders. But is there any role they might play in binge ...

A study shows one food is linked to an increased risk of cancers - especially breast cancer, brain cancer and ovarian cancer ...

Explore the truth behind sugar alternatives like monk fruit and stevia. Discover their health implications, efficacy for ...