A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...