Nutritionists and gastroenterologists warn that the more we load up on protein, another vital nutrient is being left behind.

On this World Milk Day 2025, let's go beyond the basics and appreciate milk for its many hidden benefits. Whether you prefer ...

Lidl has urged some shoppers to immediately return Cookies & Cream Protein Bars, made by Healthy Fit, because they contain ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

As Best Life previously explained, "Collagen is one of the most abundant proteins in the body and a key building block for ...

Lidl has issued a warning to customers to return a popular protein bar, which has been withdrawn from sale due to health ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

Legacy" by eating up to 4,500 calories a day and working out around his busy schedule, his trainer Paolo Mascitti told Business Insider.

If you want to choose a snack with your gut microbiome in mind, Laster recommends looking for one that is high in plant-based ...

The supermarket has recalled their Cookies & Cream Protein Bars, made by Healthy Fit, across Northern Ireland.

Breakfast is often called the most important meal of the day, but it’s time to give lunch its moment in the spotlight.

Lidl has issued a warning to customers to return a popular protein bar, which has been withdrawn from sale due to health concerns. The supermarket chain has recalled the Cookies and Cream Protein Bars ...