Intermittent fasting is a popular method for those looking to manage their eating schedule to boost metabolic health and shed ...

A reader is no longer hopeful about improving their health because their family is making it so difficult.

Move Well, Recover Better, Live Stronger The Real Game Is Longevity If you want to grow old as slowly as possible—and live well while doing it—it’s time to expa ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

From shorelines to screens, World Oceans Day is making waves today with the 2025 theme, Wonder: Sustaining what sustains us.

Family members claim to support my weight-loss efforts — but they get mad when I turn down junk food and all-you-can-eat ...

Human ecology education is a transformative program that focuses on the interplay between humans and our human ecosystem. It ...

It's time to reaffirm your desire to LIVE. Because of your health problems, this will mean making changes that will be ...

I live with family members who claim to be supportive yet get angry when I turn down invitations to all-you-can-eat buffets, ...

When it comes to food specifically targeted and marketed at the ageing consumer, the demographic is left out in the cold.

A Falmouth teen, Jayden Wilsey, is the first to receive gene therapy to treat sickle cell at Boston Children's Hospital.

Staying the course condemns today’s children to lifetimes of chronic disease — and, for the first time in U.S. history, the ...