Dr. Avinish Reddy is a longevity doctor who helps his patients achieve optimal wellness. But he also values having fun.

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

California is moving forward to pass the first state law to define potentially harmful ultraprocessed foods and prohibit them from being added to school lunches.

Following a low-calorie diet could increase the risk of developing symptoms of depression, a study suggests. The effects of ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...

The report discovered questionnaire scores for depressive symptoms, such as low mood, low energy and sleep disturbances, were ...

A new study has sparked concern among health experts, shedding light on a surprising link between everyday eating habits and ...

Ray added that it is also important to choose the right milk for children. One of them is fortified milk, which is richer in ...

Caffeine intake increased the likelihood of healthy aging in women, data presented at the annual NUTRITION meeting ...

You may have gotten the message that everything will feel better at your goal weight, but a study found calorie restriction ...

A diet containing daily servings of tea, berries, apples, oranges or grapes may lower the risk of early death and promote ...

Muscularity oriented disordered eating refers to the disordered eating habits people may adopt in their drive to gain muscle ...