Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Three months of 8-hour time-restricted eating (TRE), regardless of the time of the day, helped sustain long-term weight loss ...

Dr. Casey Means’ recommendation to consider guided psilocybin-assisted therapy is notable because psilocybin is illegal under ...

Yet more evidence has emerged that diets rich in plant-based whole foods and low in meat are the key to longevity.

Knowing how many calories a food contains has become a familiar part of eating. But it may muddy rather than clarify a person ...

Tens of thousands of lower-income people of a certain age rely on federal help for food and housing, among other things.

Ultra-processed foods (UPFs), made through industrial techniques using cheap inputs and additives, now dominate global diets and are linked to chronic diseases and environmental harm. Understanding ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

Understand nutritional advantages when moving to more plant-based eating patterns that include more fiber, potassium, and ...