Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food sources and benefits.

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Fitness influencer Dan Go suggests embracing a 'boring' routine for optimal health, challenging the obsession with novelty.

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

“The state of Iowa doesn’t trust low-income families to make food choices,” said Luke Elzinga, who chairs the board of the ...

Is your cat vomiting clear liquid? Find out the causes, symptoms, and effective treatments for this common feline health ...

Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's ...

"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates ...

Having trouble sleeping during summers? That may be due to your diet. Because when temperatures rise, what you eat can rather ...

Two plant-based eating plans—the Planetary Health Diet and the Mediterranean Diet—offer strong benefits for your health and ...

Greece stands to reap a powerful “double dividend” – reduced agricultural emissions and a healthier population – by simply ...