Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Vitamin D and calcium are critical for bone health. While fortified foods like egg ... consider sugar-free options if necessary. Gummy vitamins can be a good option for kids, especially if they ...

Plain pasteurized milk provides essential nutrients, the panel writes, with fat-free or low-fat options ... healthy beverages for children is just as important as choosing healthy foods ...