Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said ...

The gut breaks down the food you eat and absorbs nutrients that support your body functions. Therefore, having a healthy gut is very crucial, and for that, eat fermented foods such as yogurt ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits. Want to avoid liver disease? Just follow a diet pyramid ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

BOOKS on healthy living date back at least 800 years — and include warnings about eating eels with cheese. Doctors in the 13th century also gave exercise and sleep advice, a researcher has found.

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic ... help maintain a healthy balance ...

They advise: "It's generally a very healthy food to eat, but it's so high in vitamin A that it's best not to eat too much of it. "For some people, eating liver often could mean that vitamin A ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

When emotions are running high, don't fall prey to unhealthy binge eating. Instead try these foods that help in regulating your mood. Some days, does it feel like your emotions are running the show?

stopped by Good Morning Arizona to share healthy, kid-friendly recipes for the holiday. Place all ingredients in a blender and blend until completely smooth, about 30 seconds. Lightly coat a large ...