Walmart has announced a new platform for insurers and benefit managers that the company says can encourage healthy eating by ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

Research reveals how diet, exercise and emotion shape everyday food and beverage choices. Editor's Note: This article ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the human ...

In 2025, you can binge on nachos, chase it with a weight loss shot—welcome to diet culture’s latest contradiction. Every year ...

Do you crave carbs or sweets around a migraine attack? Giving in to your cravings might be comforting, but it can also be ...

No single food guarantees healthy skin. To maintain healthy skin, it is essential to eat a variety of colourful fruits and vegetables daily, choose whole grains over refined carbs, include healthy ...

Former President Barack Obama also appointed a task force on obesity that developed a national action plan. The former first lady recently revealed she was surprised by the criticism she received for ...