Andi Breitowich works across digital and print magazines covering ... to the Mediterranean diet. Both eating plans emphasize plant-based foods and healthy fats, with minimal red meat, sodium ...

Whether you’re eating smaller or larger meals, what you’re eating matters. “For athletes, meals should have a balance of all ...

Gemini doesn't list all the ingredients, and instead goes straight into preparing the chicken. Arguably, this is a more ...

Annuities can provide retirement income and perhaps even an inheritance to pass to your heirs. But there are potential ...

USV has launched a new initiative titled ‘United for BP Control’ in partnership with the World Hypertension League (WHL) and ...

U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said this week that he may no longer allow government ...

When possible, plan your activities before 11 AM or after 3 PM when the sun is less intense. "UV index is a real thing, and ...

I’m nervously waiting in an exam room at my doctor’s office to see if my body is about to enter anaphylaxis. Nurses monitor ...

The Delhi government is planning to set up a specialised Centre of Excellence in Diabetes and Endocrinology to promote yoga, lifestyle changes, and dietary modifications in managing diabetes and to ...

Hey, guys! In this video I show you how to make a giant, 18 inch lazy susan for under $20 in farmhouse style. This is such an easy home organization project. These easily retail for $70+. Using only a ...

Fresh new owners at Berry Hill Farm in Westport have fresh new plans for growth. Here's how they hope to keep local farming alive.