A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

These Weight Watchers Pumpkin Muffins are perfect for getting you in the mood for fall! I mean, the Pumpkin Spice Latte ...

I tried this Weight Watchers Watermelon Salad With Feta Recipe last year at a cookout and loved it! Now previously I nev ...

Summer can be a difficult time for parents to maintain healthy eating habits for their children. The added downtime can often ...

Summer can be a difficult time for parents to maintain healthy eating habits for their children. The added downtime can often ...

Even minor changes in eating habits can help with healthier living. “As we age, healthy eating can make a difference in our health, help improve how we feel, and encourage a sense of well-being ...

Fitness icon Denise Austin reveals 5 simple lifestyle habits that help burn belly fat—including walking and ab-focused ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

ultra-healthy eaters become socially isolated, since their restrictive food habits make it difficult – if not impossible – to share meals with others or to eat away from home. For orthorexics ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

It has been unclear whether staying or becoming socially isolated is a problem for maintaining healthy eating habits as people age. It is also unknown whether reducing the variety of social ...