A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Summer can be a difficult time for parents to maintain healthy eating habits for their children. The added downtime can often ...

Summer can be a difficult time for parents to maintain healthy eating habits for their children. The added downtime can often ...

Even minor changes in eating habits can help with healthier living. “As we age, healthy eating can make a difference in our health, help improve how we feel, and encourage a sense of well-being ...

ultra-healthy eaters become socially isolated, since their restrictive food habits make it difficult – if not impossible – to share meals with others or to eat away from home. For orthorexics ...

Walking 10,000 steps a day is a wellness essential, right? Whether from the messaging on social media or the advertising of ...

“Shingles is an unusual infection,” William Schaffner, MD, an infectious disease specialist and professor at the Vanderbilt ...

Since COVID-19 hit in the spring, all the extra time at home has hindered many people’s healthy habits — here ... but if unhealthy eating habits are left unchecked — and if they're not ...

How can you stimulate collagen production in skin? Two skin experts share five ingredients known to slow collagen loss.

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...

Giada De Laurentiis cooked often during college, but her go-to dishes weren't complicated. Here's how she elevated classic ...