But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

Parents involvement is important to ensure healthy eating habits among students. Schools should share with parents guidelines on healthy and balanced eating, including food restrictions.

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as “healthy ... about the food they eat. “This research supports ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Iron Banner in Destiny 2 offers exclusive loot but faces criticism for its limited availability. The Chill Clip perk on Tinasha's Mastery is powerful in PvE scenarios and sought after by players.

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

In addition, there will be a focus on relationships within the family and social connections with friends, a key component of healthy lifestyles. The goals are to eat well, sleep well, learn well ...

The Banner-Herald stopped in for lunch on a Wednesday because that's the only day that the traditional English-style pub serves the traditional Canadian-style dish. Eat Athens:Looking for some ...