These six practical anxiety coping skills for teens can be practiced at any time. They include: Recognizing and combating ...

During times of great social upheaval, it's easy to become overwhelmed. Studies show that we can develop skills to enhance ...

I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions.

In terms of effectiveness, CBT has proven successful as a treatment option on its own or as a supplemental therapy to medication for several mental health ... learn new coping skills and ...

Two out of three men start losing their hair before they turn 35, according to the American Hair Loss Association. A Consumer Reports survey finds what treatments work best if you’re going bald.