Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

MyFitnessPal today announces Meal Planner, a new tool designed to make healthy eating easier, smarter, and more delicious. The launch comes on the heels of a recent survey 1  conducted by the brand ...

Plants to the rescue! There are some great plant-based calcium sources out there. Eat your beans! And other things.

A nourishing bowl packed with color, texture, and flavorWhen you want a meal that feels as good as it tastes, this Buddha ...

Tia Costello, known for her Healthy Vegan Mama YouTube channel, has shared some of her favorite healthy plant-based buddha bowl recipes ...

To serve, add rice to the bottom of four bowls. Top with tuna and toppings of your choice. Garnish with green onions and sesame seeds before serving.

They’re an easy and healthy choice. Tiny but mighty, blueberries are packed with antioxidants that help protect your kidneys from damage over time. They’re also low in sodium and potassium ...

Kharge also invoked Bihar’s rich legacy, saying it was the land of enlightenment and struggle — from Buddha’s penance to Mahatma Gandhi’s Satyagraha in Champaran. “Many great leaders ...

Want to eat out (or order in) but trying to cut down on calories? Here are 11 healthy sushi options to help you choose wisely. Part of the fun of going out for sushi is seeing and tasting the ...

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