This easy High Protein Chocolate Mousse Cottage Cheese Dessert is a magical mixture of cottage cheese and chocolate protein ...

Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

Colorful, cool, and delicious! 🍓🍫 Learn how to make vibrant rainbow smoothies and rich black whipped drinks topped with ...

Enjoy a nutritious breakfast with these highly-rated overnight oats recipes, which contain at least six grams of fiber in ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Cheryl Day is a baker and bestselling cookbook author who owns Back in the Day Bakery. Cheryl also co-founded Southern Restaurants for Racial Justice. She's a James Beard Award semifinalist for ...

The creamy-yet-satisfying protein ice cream uses frozen bananas, protein powder, and nut milk to become a healthy scoopable dessert.

What better way to show the special woman in your life how much she means to you on Mother's Day than preparing a tasty sweet treat, all while keeping things healthy. Here are a few recipes that can ...