Some Chinese takeout options, especially in American-Chinese cuisine, can be high in salt, sugar, and oil. However, you can still have delicious and healthy food by picking items that are baked ...

Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.

The film follows a girl named Karen who feels pressured to lose weight and struggles with her unhealthy eating habits, often ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Recent MRI research suggests our brains can turn to an unexpected source of fuel in times of need, like running a 26.2-mile race.

A mum who tried "every diet under the sun" lost 11 stone using a Mounjaro weight loss jab - after deciding she "wanted to ...

American streamer IShowSpeed is now taking over the internet from China's streets, and this time, it's not for screaming or smashing things.

Rebecca Banks, from Lancashire, had tried Saxenda jabs, Weight Watchers and fasting, but nothing seemed to work.

A mother who had tried "every diet under the sun" managed to shed an impressive 11 stone using a Mounjaro weight loss jab, ...

Heart disease and stroke in women are in the rise due to various changes in diet and lifestyle among women which we have observed in recent times such as smoking , uncontrolled blood sugar levels , ...