Some of the common breakfast foods, such as eggs and bananas, have nutrients like tryptophan and magnesium that aid in the regulation of melatonin production. Replacing greasy dinners with a light ...

Trying to squeeze in a healthy meal in the midst of mayhem can be impossible, so many opt for a frozen breakfast sandwich as ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Egg bites — also known as egg muffins since they’re basically just a mixture of eggs and other toppings cooked in a muffin ...

Easter egg hunts are a beloved tradition, and there are so many festive ways to pull them off. Hunts can be simple to set up, they encourage kids to burn off sugar-fueled energy and it may be the ...

Whether you’re in the mood for overnight oats or breakfast burritos, these popular make-ahead breakfast recipes are worth a ...

Nutritionist Shiny Surendran shared the 5 worst Indian breakfasts and how one can modify them to be healthy. The list is surprising as it includes many breakfast options that were earlier regarded as ...

With the rising cost of eggs, I thought everyone could use some help finding great egg free breakfasts. I scoured through ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Eggs poached in tomatoes, spices and sauce originated in the northern part of Africa near the Sahara Desert. Today's recipe ...

Try these effortless Easter sandwich ideas this holiday season. The recipes are a breeze to make and taste like heaven ...

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...