Chick-fil-A’s Egg White Grill is a high-protein fast-food breakfast option. A high-protein breakfast can help fuel your body for the rest of the day. Check nutrition info before ordering to help guide ...

Indian breakfasts are comforting and cosy. It is assumed that by virtue of being homemade with Indian spices and ingredients, they would be healthy too. While homemade meals are generally better ...

I often buy pre-packaged granola for breakfast due to its convenience. Is this type of breakfast healthy? (Hoai, 30, Hanoi) Granola—a mix of ingredients like oats, macadamia, cashew, walnut, almond, ...

The study assigned 44 healthy adults to each group. Both groups had similar characteristics: subjects were aged 22.3 years and had a BMI of 23 kg/m². The questionnaires provided little evidence ...

“This satisfying breakfast is quick to make and provides a healthy dose of protein to start the day,” says Lingo by Abbott’s resident nutritionist, Sophie Bertrand. “Eggs are rich in a variety of ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Adding some of the traditional recipes to the food menu not only evokes a sense of nostalgia but also creates a perfect medley of flavours that can be savoured with every bite. Konkani cuisine brings ...

These buffets feature a variety of dishes, including traditional breakfast items ... Top it off with plenty of desserts to sample. Costs: Adults are $49 and kids under ten are $29.

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical activity a week, a QUT study has found. First author, Abernethy, said the ...

So, if you are planning to add a twist of Kerala style dishes, then add this green pea curry to your breakfast menu right away. To prepare this delightful Kerala-style green peas at home, start by ...