A doctor has shared that a popular snack which is often considered unhealthy, might actually boost your brain and be a big ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

Snacks fit into our contemporary way of living. Most of us know that crisps and chocolate bars are high in fat, salt, refined ...

Late-night work, excessive screen time, a fast-paced lifestyle, and an unhealthy diet are all contributing to rising levels ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

Researchers looked at the relationship between high-fat, high-sugar (HFHS) diets and first-person spatial navigation ...

As people grow older, memory problems and other signs of cognitive decline become more common. Scientists have long been ...