While the exam period is a stressful time for students and parents alike, looking after your nutrition could help boost ...

You just finished a big, healthy salad full of greens, colourful veggies, and maybe some grilled protein. But ten minutes ...

Protect your nervous system to safeguard cognition, movement, and stress resilience. Learn diet, exercise, and lifestyle tips ...

Researchers are just beginning to understand how microplastics might be affecting human health. A Reporter visited a lab to ...

But buprenorphine’s strength as a treatment is also a weakness. Buprenorphine is an opioid. Like methadone, the tightly ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Most supplements that claim to help your brain have never been thoroughly tested, but one has convinced even the most ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

A recent study, published in the medical journal of the American Academy of Neurology, found that practicing seven basic ...

Kind Health Group is one of a kind. The Encinitas clinic led by Dr. Georgine Nanos offers clientele an innovative therapy for ...

Us Weekly has affiliate partnerships, so we may receive compensation for some links to products and services. Dr. Steven ...