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The Vanderburgh County Health Department will be hosting two clinics in conjunction with back to school in the city.
The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.
Eight children in the U.K. have been spared from devastating genetic diseases thanks to a new three-person in vitro ...
Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s, ...
Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
And you can join in on the brain break fun, too. Your kids will enjoy their activity breaks more if you participate with them, and you'll get the physical and mental health benefits of a break as well ...
There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...
Neurogenesis may be happening in a brain region essential for memory and learning.
He said, “Brain health is super important and is pretty easy to achieve by knowing this: it starts with food. There are fatty fish, including salmon and tuna.
The foods you eat can have a powerful impact on your brain health, including preserving cognitive function and minimizing inflammation.