Human evolution has revolved around food, from identifying and foraging for it to growing and preparing it. Carnegie Mellon ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

As the pastel pink-and-blue sunset faded on the horizon, Won strapped one boot into bindings, tested his balance on the ski ...

Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown.

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Learn how to boost your kid's nutrition with these simple and healthy egg recipes. From boiled eggs with vegetables to mini ...