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Neurosurgeon Dr Raveesh Sunkara has issued advice on avoiding certain foods with trans fats, sugary drinks, and ultra-processed foods that can help protect your brain health and prevent early onset of ...
Children, adolescents, and unborn babies exposed to high levels of ultra-processed foods (UPFs) face increased risks of ...
People with "young" brains -- brains aging more slowly than their actual age -- are much less likely to die or develop ...
There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...
Eating nutrient-rich foods is one of the best ways to protect brain health and prevent cognitive decline. A dietitian shares the no.1 brain-boosting snack.
Scientists are taking a closer look at the connection between diet and a child’s gut microbiome—and how that might influence brain function.
Discover how to retrain your brain's reward system, reset taste buds, and create new neural pathways that make you crave nutritious foods.
Shifting from a mental health stance to one of mental fitness is key to healing the modern brain.
A neuroscience expert reveals the foods that accelerate cognitive decline and the simple swaps you can make to protect your brain.
Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Some foods have been linked to improved brain health and make excellent choices when you’re cramming for an exam. Here are 9 brain foods for studying and exams.
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