Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A balanced diet is not about restricting yourself from a variety of food products but it emphasises nutrient-rich foods like ...

Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

As you're outside enjoying the sunshine, make sure you protect your eyes and vision health by incorporating these simple ...

Snacking is often a debate among parents when it comes to children's nutrition. However, one woman shared the hack she uses to limit the amount of food her kids eat in between meals.

Overeating, even healthy foods, can lead to higher blood sugar levels and weight gain, making diabetes harder to manage.

This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

The GAIA Study found a direct link between diet quality and burnout; nutrient-dense, anti-inflammatory diets were associated ...

Fitness influencer Dan Go suggests embracing a 'boring' routine for optimal health, challenging the obsession with novelty.

Dana Harrison instructs on how members of the fire service can prioritize eating at home and at the firehouse to maintain ...

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...