A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

Breakfast cereals are often marketed as healthy and convenient, but many popular brands are loaded with sugar, refined grains, and artificial ingredients. While some cereals provide essential ...

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

Mix roasted oats with hung curd, grated carrot, salt, and coriander. Spread on multigrain bread and refrigerate. Cut into ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

A study found that breakfast cereals contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein ...

Hannah Stafford of Gleaners demonstrated a simple recipe for no-bake chocolate cherry oat bars. “It’s full of whole grains ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life.