A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Breakfast cereals are often marketed as healthy and convenient, but many popular brands are loaded with sugar, refined grains, and artificial ingredients. While some cereals provide essential ...

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

Mix roasted oats with hung curd, grated carrot, salt, and coriander. Spread on multigrain bread and refrigerate. Cut into ...

Hannah Stafford of Gleaners demonstrated a simple recipe for no-bake chocolate cherry oat bars. “It’s full of whole grains ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Breakfast cereals can contribute to a lower risk of cardiovascular disease, type 2 diabetes, and obesity. It’s imperative for ...

Think oats, millets, barley, ragi—everyday Indian grains made deliciously summer-friendly.” According to her, here are some unexpected, nutrition-forward ways to let these cereals shine ...

WISEcode’s system challenges the idea that all “ultra-processed” foods pose equal health risks. The new classification system ...

Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.

Adding This One Berry to Your Breakfast Slashes LDL Cholesterol, According to Cardiologists first appeared on Parade on Jun 6 ...

Nutrition supports our overall health, but did you know that it also supports our brain health? Nutrition plays a major role in the development of the brain in children and youth. It also plays an ...