A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Breakfast cereals are often marketed as healthy and convenient, but many popular brands are loaded with sugar, refined grains, and artificial ingredients. While some cereals provide essential ...

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and probiotic-rich dishes ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health ...

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...