Here's Exactly What Happens to Your Body When You Eat Cereal Every Day first appeared on Parade on May 30, 2025 This story ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

It’s 11:15 p.m. on a Monday. 30 Rock is on the TV, there’s a crushed can of seltzer on the coffee table, and I'm experiencing ...

Processed meats are another type of food that should be avoided for anyone over 45. This includes bacon, sausage, and hot ...

A study found that breakfast cereals contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between ...

Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Fat content in new cereals increased by 33.6% between 2010 and 2023 * Sodium levels rose by 32.1%, while fiber and protein ...

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...