A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

To find the healthiest cereals, we spoke with registered dietitian ... "It’s naturally high in fiber, has zero added sugar, and helps sustain energy levels—perfect for men looking for a ...

What is the healthiest cereal for diabetes? The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes, especially shredded ...

high-fiber cereal,” Schiff suggested. “There’s a good chance they’ll still like it.” She also recommended getting your kids involved by letting them pick healthy toppings like fruit ...

A cardiologist has revealed his favorite breakfast for keeping his heart healthy. Often touted as the most important meal of ...

These highly-rated breakfast recipes contain at least 6 grams of fiber and take no more than 15 minutes to make for a satisfying morning meal.

Children's breakfast cereals are getting saltier and sweeter, with new products showing higher fat and sugar but lower ...

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can cut the risk of chronic diseases.

Over time, diets high in refined grains can increase the risk for Type 2 diabetes, obesity and other chronic diseases. Even some cereals with ... as heart- and gut-healthy fiber.

Many people like them in smoothies, yogurt, cereal and oatmeal. Grams of fiber ... things you can eat for healthy fats, but they're also surprisingly low in carbs and high in fiber.