Staying strong, energized, and confident in your 40s, 50s and beyond doesn’t have to mean hours at the gym or extreme dieting ...

Michael Strahan’s daughter, Isabella Strahan, is celebrating being cancer-free. The 19-year-old revealed ... at Duke Children’s Hospital & Health Center in Durham, North Carolina.

In a recent survey, Cone Health team members ranked health and wellness offerings as the top benefit that attracted them to ...

Becky Upham has been professionally involved in health and wellness for almost 20 years. She's been a race director, a recruiter for Team in Training for the Leukemia & Lymphoma Society ...