Late winter is an ideal time for pruning many trees, and fruit trees are no exception. Regularly trimming away damaged and unsightly branches is key to maintaining a healthy tree with an ...

Japan maintains impressive health standards with traditional practices like Washoku and Moritsuke. Manga artist Ami Shibata attributes her significant weight loss to consuming vinegar-soaked nuts ...

If nuts aren’t a part of your regular diet, consider making them one. There’s strong evidence that eating more nuts can help you live longer in good health. Nutrient-dense nuts are staple ...

Including nuts and seeds in your breakfast can significantly enhance your health by reducing heart disease risk, supporting digestion, and providing essential nutrients like healthy fats, protein ...

Many people think that eating nuts is good for your brain. A large study from Harvard recently found that eating nuts was strongly correlated with longevity. In the study of over 100,000 people ...

Walnuts are a healthy nut that’s chock full of essential nutrients such as omega-3 fatty acids and antioxidants. They’re also easy to include in your diet. To say that walnuts are a nutritious ...

Including veggies and fruits in your daily diet routine plays an important role in making your skin healthy and glowing. Research verifies that eating varieties of fruits and vegetables provides ...

Don't miss out on the headlines from Nutrition. Followed categories will be added to My News. Claire Williams, the professor of neuroscience who led the study, found that eating 50g of walnuts ...