Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connecti ...

HYDERABAD: The ongoing summer heat is causing an increase in cases of viral or bacterial infections, particularly ...

But those are just the beginning of the many important dates in this 30-day month. Along with those marquee holidays, April ...

"Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and control diabetes," writes columnist Donna Maurillo. "In fact, some studies ...