Marcus Wendling toughed out a half Ironman — a grueling triathlon consisting of a 1.2-mile swim, a 56-mile bike ride and a 13 ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

You might have heard the phrase “gut microbiome,” and that refers to the good gut bacteria. Inside the intestines are ...

April 21, 2025. More for You ...