Once you have one, you’ll wonder how you ever got along without a hand truck.It's a shortcut to more efficient and less ...

For Dr Alexandra Sowa, author of ‘The Ozempic Revolution’, getting onto GLP-1 drugs like Mounjaro or Ozempic is not a ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

For women, osteoporosis and thyroid dysfunction can go hand in hand due to how important thyroid hormones are for bone development and longevity. While not everyone with a thyroid condition will ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

After four years, those who took GLP-1 drugs had a 7% lower risk of developing an obesity-related cancer and an 8% lower risk of death from any cause compared to those who took the other type of ...

Light, breezy, and effortlessly stylish, floral prints are a wardrobe staple for sunny days, beach getaways, and special ...

People using weight loss injections, specifically GLP-1RA drugs, are being urged to take a good look at their diet. These ...

Less than half of respondents were meeting the lowest requirements for daily protein intake. The experts warned that lacking ...

Rice is often blamed for weight gain, but it's not the enemy; overconsumption and lack of fibre pairings are the real issues. In fact, traditional varieties like hand-pounded, brown, or red rice ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

The metabolic subtype, on the other hand, is more prevalent in women with roots in the Indian subcontinent and among Caucasians. They tend to put on weight easily, have higher levels of male ...