Add 2 tbsp of rapeseed oil before placing the hake in the pan laying the fillet down and away from you, to avoid oil splatters. Once in the pan do not disturb the fillet or move the pan.

Did I mention the hake? The day boat hake fillet was from Brixham, a picturesque fishing town on the south coast of Devon. 'Day boat' means the fish is caught the very same day that it's sold ...

Russia may consider the increase of import duties on frozen white fish fillet and frozen hake, imports of which to the domestic market in 2022 exceeded 44,000 tons. That will be the result of recent ...