Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

To help you find the best fit, we asked experts to break down the key qualities to look for and the best fabrics for every ...

A Liverpool city centre shop that's nestled on the upper floor of St Johns Shopping Centre has carved out a reputation for ...

By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...

Unlike weights, which let your muscles take a breather at the top or bottom of a rep, resistance bands keep the tension going ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

If you prefer a short-legged sports boxer, these Gymshark undies will be right up your street The post Gymshark Boxer Briefs: I found these an ideal shorter-fit option appeared first on Men's Fitness.

Ahead of the opening of Gymshark's third permanent store in London, Retail Gazette sat down with Hannah Mercer, the gymwear ...

"Lateral exercises are a great way to boost your balance," notes Watkins. "They engage all those small, stabilising muscles ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some ...

Let’s face it, nothing kills the gym vibe faster than underwear that rides, rubs and wriggles away from you. You’re there to get your sweat on, in a good way, not in an uncomfortable, moist (sorry) ...