Styled a Gymshark hoodie set for errands and squeezed in a truFlex treatment at True L.I.O. comfort meets wellness.

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Solihull-based sportswear business Gymshark has introduced its first loyalty scheme which will reward consumers with access ...

Whether you're hitting a heavy lift or grinding through HIIT, these breathable, sweat-wicking shirts are designed to keep up.

The Vital Sculpt collection expands on the existing Vital Seamless range, and consists of leggings, flared leggings, shorts ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

Nothing boosts your workout motivation quite like a fresh ... feel more comfortable and confident than ever before. So when Gymshark launched the latest Vital Sculpt collection, boasting improved ...

If you're looking for your new favorite summer workout set (or even a whole new closet of activewear goodies), you've come to the right place. Hate the look of a boring bra top but want a cute ...

Around rep 350, my glutes were screaming, my hip flexors started grumbling, and my heart rate was deep in the red (think, ...

Searches for psychedelic retreats are on the rise – but are they safe? I went to a luxury retreat, minus the shrooms, and ...

“Reps refer to the number of times you perform a certain exercise or movement within a workout set,” Kasen explains. The number of repetitions serves as a guideline for how many times you ...