Consumer spending on home gyms and health food products gave retailers a much-needed boost in January as they dropped prices ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Changing our food environment is difficult, maybe even impossible. But we can change the way we interact with it. This includes being more mindful of what, when, and why we are eating.

I wrote about the idea that we live in a “toxic environment,” which provides easy access to high-calorie, unhealthy, ...