Cancer recovery coach Michelle Patidar of Chicago shared the items in her kitchen that she's replaced with safer options ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to know about weight loss.

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It ...

In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

A Medicare Supplement—or Medigap—plan is an insurance plan that helps pay for gaps in coverage from Original Medicare. Anthem ...

People with diabetes are more prone to developing Staphylococcus aureus, a leading cause of infections and death associated ...

THIS Valentine's season, Novotel and ibis Styles Manila in Araneta City invite you to create unforgettable moments with your ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...