Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

New food hygiene ratings have been awarded to 21 of Hull’s establishments, the Food Standards Agency’s website shows.

Low-quality oil, especially in heavily processed sauces and deep-fried street food, is a dietary concern. It may also ...

Speaking about the new launch, Ruby Raut, WUKA’s Founder and CEO, said: ‘We designed the Perform Period Shorts to help women ...

You need a robust immunity to fight infections like malaria. Building a stronger immune system starts with what you eat. Here ...

Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and ...

In the quest for a more active and healthy lifestyle, it's easy to feel overwhelmed by the sheer number of options out there.

Amal Clooney always looks flawless. While the human rights barrister and law professor, who has been married to Hollywood ...

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

“Thailand is the home of Aman’s first resort, Amanpuri, which has given us a deep knowledge of the country’s rich traditions ...