This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...

Check out fitness secrets of Salman Khan for men in their late 40s. Here are a few tips, like diet, exercise, and recovery ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

The U.S. Army announced a new physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs and no ...

Yes, our forebears managed just fine in sweatpant cutoffs, but why settle for less when the best workout shorts for men will give you an edge? Whether you're hitting your local gym five times a ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as ...

If gym workouts, exercise classes, and functional movements are the cornerstone of your fitness routine, you’ve been woefully unsupported in the world of wearables in recent years. Many startups ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and Core workout for both men and women, For Advanced ...