Motorola has revealed its newest smartwatch, the Moto Watch Fit. Sporting a squircle design similar to the Apple Watch, the ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

To help find the best bottom layers for active guys, we rounded up the high-rated, most beloved, men’s performance undies on ...

No gym? No problem. This ultimate full body home workout is all you need to build strength, burn fat, and stay in top ...

The quiet star of Apple’s product lineup is the only fitness tracker you need, whether you’re just trying to get your steps ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

Do it right and you can build muscle by weight training as little as two to three times a week, according to fitness expert ...

Colleagues of a GMP police dog handler who died during a training exercise have organised a fundraiser in his memory. PC Craig Higgins was on duty at Dunham Massey parkland, near Altrincham ...

It's about staying capable. That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age so you can keep doing the things you love ...

Looking for some gym inspiration today? Well, Alia Bhatt's trainer just dropped a fresh dose of fitness motivation. In her latest gym video, the actress is serving serious workout goals ...

Starting your day on a good note will make your routine flow freely ... Nutritionist & Senior Master Fitness Trainer, “Opening the doors and windows to let in sunlight, taking a stroll on ...

Rep after rep of the same few exercises can get boring—and when ... C.S.C.S., is an Associate Health & Fitness Editor at Men's Health, a certified strength and condition coach, and group fitness ...