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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

The site gave Beckham's four tips for a fitness transformation after 50, listing calisthenics, strength, cardio and recovery.

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

The debate between home workouts and gym training continues to divide fitness enthusiasts. For men seeking optimal results, the choice hinges on lifestyle, goals, and personal preferences.

The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shirts for men should be masters of multi-tasking (just as ...

Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.