New York just made it a lot easier for consumers to get out of gym memberships thanks to a new law. The law requires ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

The sale comes against the backdrop of several tumultuous years for the fitness brand, after a drowning at last year’s ...

Hoosiers looking for a clear path to greener pastures may find it in the form of Executive Orders just signed by Governor Mike Braun. According to a press release from the State of Indiana's ...

and they show no signs of wear. For those reasons — and the wide size range, from XS to XXL — I think the Intervals is among the best investments you can make when it comes to gym apparel.

The Gym Group's membership rose to nearly 1million ... While cost-of-living pressures persist, the UK economy has shown early signs of recovery, with inflation easing from its 2023 highs and ...

As a former ballerina-in-training, I know breaking the rules can be tough ... but if you hate side planks that much, this is your sign to just go ahead and skip them. For additional hard stop ...

Who said you had to go to the gym to build muscle? Strength train at home with our pick of the top multi-gyms The Standard's journalism is supported by our readers. When you purchase through links ...

Lam complied with the order but immediately started planning for a new sign that was smaller and within the rules. “I still want to keep the tradition alive,” she said. “It’s something you ...

Last night, as I was leaving the gym where I workout, I looked to my left and saw something that made my jaw drop. Next to some of the cardio machines were some pairs of shoes. It took a minute to ...

The gym isn't her space," another user added. "Don't ask next time, just start using them. No one has put her in charge of the rules of the gym. If she wants to try to dominate the gym that's on her.