From beans to canned fruits, and vegetables, you’ll be equipped to be satisfied and hit your weight-loss goals.

This affordable tuber can help you bulk. “Sweet potatoes are a top-tier carbohydrate for bulking thanks to their dense energy ...

Bone broth, fish, and poultry are all collagen-rich foods. Vegetarians have plenty of protein sources to choose from too.

Discover a bodybuilder’s grocery list for clean bulking, packed with lean proteins, complex carbs, and healthy fats to build lean muscle.

The American College of Sports Medicine released its 2025 Fitness Index, ranking the 100 largest U.S. cities based on how ...

The American College of Sports Medicine (ACSM) has released its annual ranking of America’s 100 most populous cities based on how well they support healthy, active lifestyles. The winner, Arlington, ...

Americans did better on aerobic and strength goals But the annual ranking found some worrisome trends on air quality and food ...

Arlington, Virginia, and D.C. again topped the American College of Sports Medicine’s yearly ranking of the nation’s fittest cities.

A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like Wendy's, Sonic, KFC and others.

Consumers have reported plastic pieces in the toppers of the YoCrunch yogurt products, which poses a risk of choking.