Archaeologists in St. Augustine discovered what they believe is evidence of a British fort from the 1700’s. White House Press ...

It is important to pay attention to what we eat, as it is the most crucial factor that decides the present and future of our ...

Many compounding pharmacies are no longer allowed to make cheaper versions of semaglutide and other GLP-1 drugs. A doctor ...

Fitness coaches, athletes and scientists will all tell you the same thing – a good night’s sleep is key to your health and ...

Fitness coach Dan Go highlights five low-calorie foods to combat hunger during fat ... Lean white fish Last on his list is white fish. “With over 200 on the satiety index and just a hundred ...

Vegan cheese ‘is not even real cheese’ and ‘orange juice is a literal sugar drink’, as per fitness coach Lars Meidell. Check out his list of unhealthiest foods. Lars Meidell is a 'fitness ...

Using recurring credits, or trying to, can feel a bit like homework and might result in unplanned purchases just to get a ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

The South and Southwest earned the distinction of being home to the 10 unhealthiest cities in the nation, with Brownsville, ...

"Many of the foods that top the list are really nutrient-dense in general," says Mok. (The daily values referenced below are based on an intake of 400 micrograms per day, which is for healthy adults.) ...

putting it in the 40th spot on the list. According to the study, the city received a food score of 33, a green space score of 16, a health care score of 67 and a fitness score of 88. New York City ...

Also read | Fitness coach shares how she ate to achieve ... shared a post noting down the food items that we should avoid, for faster and sustained weight loss. Take a look. Protein powders ...